Red Lentils

عدس أحمر

How much does a cup of red lentils weigh, and how many calories?

A cup of red lentils weighs 192 grams and has 676 calories.

1

Weight

192 g

Calories

676 kcal

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Other ingredients

Rice, grains and bread

Basmati Rice Sella Basmati Rice Egyptian Rice Vermicelli Rolled Oats Samouli Bread Tamees Bread

Dairy and fats

Milk Yogurt Labneh Butter Ghee Evaporated Milk Sweetened Condensed Milk Cream Cheese Olive Oil Vegetable Oil Egg Laban

Vegetables

Onion Tomato Garlic Potato Carrot Cucumber Romaine Lettuce Parsley Coriander

Legumes and pantry

ChickpeasRed LentilsCanned Fava Beans Tahini Tomato Paste Lemon Juice Ketchup Mayonnaise Chicken Stock Cube

Sugar and sweet

Sugar Honey Date Syrup Sukkari Dates Khalas Dates

Spices

Table Salt Black Pepper Cumin Cardamom Turmeric Cinnamon Kabsa Spice Mix Black Lime Zaatar Mix

Baking and coffee

Baking Powder Dry Yeast All Purpose Flour Saudi Coffee, Najdi Saudi Coffee, Northern Saudi Coffee, Southern Saudi Coffee, Eastern Saudi Coffee, Hejazi Instant Coffee Tea

How many calories are in 100 grams of Red Lentils?

Red Lentils, 100 g: 352 kcal

Figures come from AnaChef's databases. They are estimates, not dietary advice.
For personal use only.